The Caffeinated Talk

This space? It’s built for women who are done pretending — and who are finally ready to breathe again.

Cute stuff for exhausted gals

SHOP THE GOODS
Four women of different ethnic backgrounds sit and laugh over coffee
A brief inventory of the bullshit women are retiring
No drama. No apology. Just a quiet refusal to keep carrying what isn’t ours. Read more...
Choosing enough in a world obsessed with more
Choosing enough in a world obsessed with more
Feeling burned out by hustle culture? This reflective piece explores burnout, boundaries and why choosing enough — instead of more, faster and better — might be the most sustainable option. Read more...
Burnout didn’t come out of nowhere — It came from too few boundaries
Burnout didn’t come out of nowhere — It came from too few boundaries
Turns out “pushing through” has consequences.This post unpacks burnout, boundaries, and why I’m learning to work with my body — not against it. Read more...
Productivity tools that ACTUALLY work vs ones that think you're a robot
Productivity tools that ACTUALLY work vs ones that think you're a robot
A cheeky, honest guide to the productivity tools that help real women — and the ones that expect perfection. Learn which tools reduce stress, simplify life, and adapt to chaos. Read more...
Tired mum on her belly in bed with her infant on her back
Decision fatigue: Why women are exhausted before the day even starts
Decision fatigue is real, babe. Learn why women start the day drained and the simple, sanity-saving ways to lighten the mental load. Read more...
Overwhelmed woman laying on bed covered in post-it notes
The lie of having it all together — and why women are done pretending
Women are rejecting the unrealistic standard of having it all together, embracing honesty, realism, and the courage to ask for help and admit imperfection. Read more...